HELLO BEAUTIFUL PEOPLE,

my NAME IS KAT

I am passionate about wellness, healing and living my best life. I wish the same for you.

I offer one to one and group gong and breathwork journeys, supporting you to connect with yourself, your heart and soul, calm your mind and nervous system and gently process emotions.

Gong journeys can support deep rest and renewal, helping the body and mind relax and emotions to move and integrate.

Breathwork is a powerful, transformational practice that can support in your healing journey, help you step into your power and reconnect with yourself.

Gong journeys and breathwork can offer support through life’s challenges, including overwhelm, stress and burnout, grief or health issues.

Connect with Kat

My Approach…

When we bring gentle attention to ourselves, it can become a powerful way to listen, nurture and support healing.

I will support you to reconnect with yourself, feel at ease and safe in your body. I work gently and intentionally to support emotional processing, wellbeing and self-connection, in a way that feels safe and supportive. You remain in control and supported througout.

My approach is inclusive and non-judgemental, drawing on evidence-based practice and intuition. Support is tailored to you and delivered in a kind, compassionate, loving way.

HEALinG BREATHwork

After finding Breathwork during the pandemic and realising its truly powerful ability to restore I was drawn to learn more so I could share with others.

I studied under David Elliot and completed Levels 1-4 Healer Training.

SOUND and GONGS

I started going to Gong/ Sound Baths in 2021 and they had a profound effect on me. As someome with an active overthinking brain I can find meditation a challenge. The sound of the gong puts me in a meditative state within minutes and has amazing nurturing effect. It is for this reason I started playing gongs and have attended intensive and advanced practitioner training with Gong Master Sheila Whittaker.

More about Kat…

For over 20 years I have been working in the NHS. I am currently working with clinical networks leading transformational change, quality improvement and clinical pathways redesign. I am passionate about high quality care, leadership and thriving teams. This professional background strongly informs how I work today, grounding my holistic practice in evidence, ethics and compassion.

My qualifications include:

  • Masters in Medical Ethics and Law

  • Post graduate in Healthcare Planning and Management

  • Quality Service Improvement and Redesign, Practitioner and Associate

  • King’s Fund Leadership Development Programme Leading for Quality

Life has brought its own challenges, including burnout at work, the grief of losing my mother and coming to terms with being unable to have children. I have navigated these experiences with the support of various coaches and healing modalities.

I have gained the following certifications supporting my holistic work:

  • David Elliot Breathwork Healing Levels 1-4

  • Jikiden Reiki Shoden (Level 1) and Okuden (Level 2)

  • Yin Yoga 100 hours training and certification (Yoga Alliance accredited)

  • The College of Sound Healing Gong Intensive

  • Meditate School of Mindfulness Introduction to Sound Healing

  • Meditate School of Mindfulness Practitioner of Sound Therapies

  • The College of Sound Healing Practitioner Course (certification in progress)

I continue to deepen my practice through ongoing learning and development, including my current coaching qualification and further study in somatics, vibration, mindfulness and trauma informed approaches.

My work continues to evolve, guided by integrity, curiosity, intuition and the lived experiences of my clients.

LET’S CONNECT

If you are interested in one-to-one or group gong journeys or breathwork and would like to know more please contact Kat.

To book

If you would like to book a session please contact Kat.